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4 x Tuesday Yin Yoga Classes
Yin Yoga is a slow-paced style of yoga which gives us a chance to work on deeper tissues of our ligaments, joints, deep fascial networks, bones and also slow down our mind, and we do that through long-held poses. The class is beginner level class, for all genders & ages.
We gather in St Patrick’s Hall, downstairs from 7 to 8pm
Please bring a mat and blanket (and water if you need).
St. Patrick’s Hall in Listowel
4 x Tuesday Yin Yoga Classes
Yin Yoga is a slow-paced style of yoga which gives us a chance to work on deeper tissues of our ligaments, joints, deep fascial networks, bones and also slow down our mind, and we do that through long-held poses. The class is beginner level class, for all genders & ages.
We gather in St Patrick’s Hall, downstairs from 7 to 8pm
Please bring a mat and blanket (and water if you need).
St. Patrick’s Hall in Listowel