4 x Tuesday Yin Yoga Classes
Yin Yoga is a slow-paced style of yoga which gives us a chance to work on deeper tissues of our ligaments, joints, deep fascial networks, bones and also slow down our mind, and we do that through long-held poses. The class is designed for all genders, all ages and beginners with progressions for intermediate level.
We gather in St Patrick’s Hall, downstairs for the time of early spring, autumn and winter. And if weather allows throughout Spring & Summer, we practice sometimes on Men’s Beach in Ballybunion or in Garden of Europe in Listowel.
Please bring a mat, blanket and if you want to try a herbal tea - a travel mug.
St. Patrick’s Hall in Listowel
7:00pm-8:30pm.
4 x Tuesday Yin Yoga Classes
Yin Yoga is a slow-paced style of yoga which gives us a chance to work on deeper tissues of our ligaments, joints, deep fascial networks, bones and also slow down our mind, and we do that through long-held poses. The class is designed for all genders, all ages and beginners with progressions for intermediate level.
We gather in St Patrick’s Hall, downstairs for the time of early spring, autumn and winter. And if weather allows throughout Spring & Summer, we practice sometimes on Men’s Beach in Ballybunion or in Garden of Europe in Listowel.
Please bring a mat, blanket and if you want to try a herbal tea - a travel mug.
St. Patrick’s Hall in Listowel
7:00pm-8:30pm.
