Hello Kiddos & Parents!
I'm Paulina, living in Moyvane in north Kerry, mother of two boys, Kids & Adult Yoga Teacher, teaching kids in Moyvane and Tarbert National School in last two years, also teaching adults evening class in Listowel for the last 2 years and loving practising myself and also professional photographer capturing weddings. I'm very excited to provide KIDS YOGA CLASSES in Ballybunion Leisure Centre, I love and use the Centre myself and now I hope to meet and share there Yoga with kids!
Why do I choose to share Yoga with kids?
Because there are crucial mental, physical and social benefits of it. Mental are: emotional regulation, anxiety and stress reduction and boosting confidence. Physical are: supporting healthy posture, better coordination and improving strength and flexibility. Social are: encouraging empathy, improving self-control and just being in a non-competitive environment. And this is why I feel motivated to share it all with kids.
My plan is to meet kids on every Saturday in March (7th, 14th, 21st and 28th) at 11:15 (1 hour class) and then in April, May and June with a pause in July & August (when I capture weddings ;)) and then back in September/October, November and December, January 2027 etc. for autumn and winter classes.
The class includes:
Sharing circle when we say our names
Fun warm-up
Playful yoga practice (which I teach through stories, music, animal poses
Relaxation
and closing circle
Kids age?
4-9
What to bring?
Just a mat and water bottle
No food allowed
Cost?
It is €14 per class paid by cash before or after class or by card via my website paulinasyona.com
How to book?
Connect with me first before paying online, my WhatsApp 0873640351
Looking forward to meet you all in person,
Paulina.
Hello Kiddos & Parents!
I'm Paulina, living in Moyvane in north Kerry, mother of two boys, Kids & Adult Yoga Teacher, teaching kids in Moyvane and Tarbert National School in last two years, also teaching adults evening class in Listowel for the last 2 years and loving practising myself and also professional photographer capturing weddings. I'm very excited to provide KIDS YOGA CLASSES in Ballybunion Leisure Centre, I love and use the Centre myself and now I hope to meet and share there Yoga with kids!
Why do I choose to share Yoga with kids?
Because there are crucial mental, physical and social benefits of it. Mental are: emotional regulation, anxiety and stress reduction and boosting confidence. Physical are: supporting healthy posture, better coordination and improving strength and flexibility. Social are: encouraging empathy, improving self-control and just being in a non-competitive environment. And this is why I feel motivated to share it all with kids.
My plan is to meet kids on every Saturday in March (7th, 14th, 21st and 28th) at 11:15 (1 hour class) and then in April, May and June with a pause in July & August (when I capture weddings ;)) and then back in September/October, November and December, January 2027 etc. for autumn and winter classes.
The class includes:
Sharing circle when we say our names
Fun warm-up
Playful yoga practice (which I teach through stories, music, animal poses
Relaxation
and closing circle
Kids age?
4-9
What to bring?
Just a mat and water bottle
No food allowed
Cost?
It is €14 per class paid by cash before or after class or by card via my website paulinasyona.com
How to book?
Connect with me first before paying online, my WhatsApp 0873640351
Looking forward to meet you all in person,
Paulina.
