1 x Tuesday Yin Yoga Class
*Before booking this class, contact me directly to ask about availability
Yin Yoga is a slow-paced style of yoga which gives us a chance to work on deeper tissues of our ligaments, joints, deep fascial networks, bones and also slow down our mind, and we do that through long-held poses. The class is beginner level class, for all genders & ages.
We gather in St Patrick’s Hall, downstairs for the time of early spring, autumn and winter. If weather allows, we practice on Men’s Beach in Ballybunion.
Please bring a mat and blanket (and water if you need).
St. Patrick’s Hall in Listowel
7pm-8pm
WhatsApp me if you have any questions: 0873640351
Thank you and see you on the mat!
Paulina.
1 x Tuesday Yin Yoga Class
*Before booking this class, contact me directly to ask about availability
Yin Yoga is a slow-paced style of yoga which gives us a chance to work on deeper tissues of our ligaments, joints, deep fascial networks, bones and also slow down our mind, and we do that through long-held poses. The class is beginner level class, for all genders & ages.
We gather in St Patrick’s Hall, downstairs for the time of early spring, autumn and winter. If weather allows, we practice on Men’s Beach in Ballybunion.
Please bring a mat and blanket (and water if you need).
St. Patrick’s Hall in Listowel
7pm-8pm
WhatsApp me if you have any questions: 0873640351
Thank you and see you on the mat!
Paulina.
